Hello Besties! Today we go over some sayings you may have heard growing up that can leave childhood trauma, we go into the toxic culture of "Carilla" y "no seas chillona!" and the long last effects they have on you. Hope you enjoy todays episode! This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ieinbesties and get on your way to being your best self. Patreon: https://www.patreon.com/ieinbesties Stand Up To Cancer https://standuptocancer.org/?utm_source=IG&utm_medium=LinkTree&utm_campaign=homepage Buy Merch Here! https://www.inlandentertainmentnetwork.com Get 10% OFF on TasteSalud Products with code IEBESTIES at tastesalud.com Get 10% OFF Your first month of Therapy at Betterhelp.com/ieinbesties Follow us! https://linktr.ee/ieinbesties Stephanie Ramierez Instagram - https://www.instagram.com/stephsgotmilk/ twitter - https://twitter.com/stephsgotmilk Vanessa Cazarez Instagram - https://www.instagram.com/bloomingvc.vic/ Twitter - https://twitter.com/Bloomingvc Time Stamps! 00:00:00 - intro 00:01:30 - making it out of escape rooms 00:03:50 - putting each other down within the latino community 00:10:55 - needing a limpia 00:19:20 - feeling morally incorrect going to hawaii 00:20:50 - taste salud 00:23:25 - rushing to grow up as a child 00:28:57 - realizing life is always going to work out 00:30:20 - where did fatphobia originate from? 00:40:42 - dealing with internalized fatphobia 00:47:18 - is carilla bullying? 00:50:50 - latina moms only acknowledge the bad 00:54:36 - betterhelp 00:56:49 - not allowing people to project their negativity 01:04:30 - accepting some people are not good people 01:09:43 - having a difficult relationship with food 01:14:43 the human experience 01:25:06 - believing the good people see in you
Hello Besties! Today we go over some sayings you may have heard growing up that can leave childhood trauma, we go into the toxic culture of "Carilla" y "no seas chillona!" and the long last effects they have on you. Hope you enjoy todays episode!
This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ieinbesties and get on your way to being your best self.
Patreon:
https://www.patreon.com/ieinbesties
Stand Up To Cancer
https://standuptocancer.org/?utm_source=IG&utm_medium=LinkTree&utm_campaign=homepage
Buy Merch Here!
https://www.inlandentertainmentnetwork.com
Get 10% OFF on TasteSalud Products with code IEBESTIES at tastesalud.com
Get 10% OFF Your first month of Therapy at Betterhelp.com/ieinbesties
Follow us!
https://linktr.ee/ieinbesties
Stephanie Ramierez
Instagram - https://www.instagram.com/stephsgotmilk/
twitter - https://twitter.com/stephsgotmilk
Vanessa Cazarez
Instagram - https://www.instagram.com/bloomingvc.vic/
Twitter - https://twitter.com/Bloomingvc
Time Stamps!
00:00:00 - intro
00:01:30 - making it out of escape rooms
00:03:50 - putting each other down within the latino community
00:10:55 - needing a limpia
00:19:20 - feeling morally incorrect going to hawaii
00:20:50 - taste salud
00:23:25 - rushing to grow up as a child
00:28:57 - realizing life is always going to work out
00:30:20 - where did fatphobia originate from?
00:40:42 - dealing with internalized fatphobia
00:47:18 - is carilla bullying?
00:50:50 - latina moms only acknowledge the bad
00:54:36 - betterhelp
00:56:49 - not allowing people to project their negativity
01:04:30 - accepting some people are not good people
01:09:43 - having a difficult relationship with food
01:14:43 the human experience
01:25:06 - believing the good people see in you